- lack self-esteem
- doubt yourself or worry about not being good enough
- suffer from social anxiety
- find it difficult to speak up at work
- find big groups of people intimidating
This digital course is the perfect, affordable alternative.
The Boost Self-Confidence course is set over three weeks. Each week you will receive an audio recording of a session, a hypnosis MP3 and homework tasks to complete.
The full course is £99 in total.